Active.com Mind and Body: Stress-Relief Solutions
It's easy to get stressed out with the hustle and bustle of life. Learn to relax and stay stress-free all year long with these articles and tips.
The American Institute of Stress
Clearinghouse for information on all stress-related subjects.
CDC: Suicide Prevention
Suicide statistics, understanding suicide, suicide prevention strategies and link to National Suicide Hotline.
Live Your Life Well
The non-profit Mental Health America has compiled the 10 Tools to Live Your Life Well. Based on extensive scientific evidence, these tools can help you relax, grow and flourish.
WebMD: Meditation
Learn how meditation can heal the body and mind in 20 minutes a day.
WebMD: Mental Health
Depression, social anxiety and bipolar disorder are only a few of the mental illnesses and mental health problems addressed here. Learn what types of treatment options are available.